Imagine your mind so quiet, that you can hear your heart speak to you...
We all have them: those critical voices in our heads that cause fear, anxiety, and self-doubt. We call them out for what they are: Saboteurs, and they're at the root of our self-sabotaging behaviors. We have identified ten of them. From the Controller to the Pleaser, these ten buggers determine how we think, feel, and respond—leading to feelings of stress, frustration, and disappointment. Our minds can be so busy that we have forgotten how to listen to our hearts.
But what if you could change that?
Imagine yourself with a mind so quiet that you can hear your heart speak to you... It is longing for more inner peace, deeper connections, empowered self-worth, and renewed joy.
What if I told you this is within reach for you and could be even closer than you think? Take the first step today with my complimentary Saboteur Discovery Session.
Mental Fitness for Life
With a more positive mindset, free from the stress and anxiety that hold you back, you'll be able to listen to your heart. Be more grounded, able to handle your everyday challenges with more ease and flow. You can hear yourself laugh again and have the energy to focus on what truly matters in your life. You'll even be more productive at work without wasting time sabotaging yourself.
I did it, and so can you!
You have the strength and power within you to control your inner critics. Live your life from your heart!
Together, we will silence those Saboteur voices and, step by step, create the positive life changes you want for yourself. Already within the first few weeks, you will feel better equipped to handle conflict and other challenges we all face in our daily lives. You will soon feel less stressed, less overwhelmed, and happier. You will notice how your relationships with friends, family, and colleagues improve. As the weeks go by, you will experience more ease and flow, and dare I say it: more love and joy in your life.
This program is designed to lay down the foundation for mental fitness for life!
Your Success is Guaranteed!
My Mindset Matters program revolves around the renowned PQ® Program by Positive Intelligence LLC. Backed by research involving over a million participants worldwide and rigorously tested by thousands of skeptics, this approach is a proven strategy for lasting positive change.
What Makes This Program Unique?
Most attempts at positive change fail because they stop at insight and don’t build sustainable habits. That is because you did not work on the root cause. Lasting, transformational change involves creating new neural pathways. This app-based program gives you the structure, tools, and encouragement to do just that.
Think of it like hitting the gym for your mind: mental fitness training sharpens your focus, enhances creativity, and improves problem-solving abilities.
Your reward will be a quieter mind, capable of handling the ups and downs of life with more ease, joy, and confidence.
Success Guaranteed!
True change does not just happen overnight. But if you can commit 15 minutes a day to yourself, to rewire years of self-sabotaging behavior, I can guarantee your success.
You will receive the tools to manage your stress, boost productivity, improve relationships, and truly thrive. You, too, can live your life from your heart, with a mind so quiet you can hear yourself laugh again!
You are 100% worth it!
1440 Minutes In a Day
15 Minutes
Just For You
You Deserve It!
Meet Your Coaches
This program is about you! But I realize you want to know who your coaches are. So let's introduce ourselves...
Bouwien Luppes
I am Bo Luppes, a Mental Fitness Coach, and I help people like you deeply connect with who they are and live a happier, more heart-centered life.
Recognizing and acknowledging how I sabotaged myself was life-changing for me. None of the countless self-development courses, books, and other methods were as powerful as the PQ® methodology as applied by Positive Intelligence.
Finally, I wholeheartedly embrace myself—quirks and all. I feel loved, at peace, and liberated!
Simone Biles said it so well: "Your biggest competition is still yourself."
Let me help you get out of your own way and lead your life from your heart. Feel the joy! You're worth it!
Shirzad Chamine
Shirzad Chamine is the New York Times bestselling author of Positive Intelligence, founder and CEO of Positive Intelligence LLC, and the mastermind behind the PQ® Program.
He lectures on Positive Intelligence at Stanford University and has coached hundreds of CEOs and their executive teams. His background includes graduate-level studies in neuroscience in addition to a BA in psychology, an MS in electrical engineering, and an MBA from Stanford.
You will encounter Shirzad in the PQ® app for your daily focus videos, and the weekly interactive modules.
Go Beyond Mere Insights
Experience Real Life Change
Bouke's Story
"If I can do it, so can you!"
Bouke is not comfortable talking about herself but has asked me to share her story and let you know that if she can do it, so can you. With it, she hopes to inspire someone in the same situation she found herself in.
Bouke is my daughter and was one of the first participants in my mindset program. Her journey is an incredible testament to her bravery and how powerful our mind is.
She began the program amid challenging circumstances—recovering from an abusive relationship, dealing with mental health issues, and being her own worst critic. With more than enough on her plate, she had reservations about joining any kind of program, let alone one that involved her mom! But she decided she had nothing to lose and jumped in. As she started with the weekly and daily focuses in the app, she began to recognize and take control of her inner critical voices. Here, her story began to change...
From finding the strength to file a restraining order against her abusive boyfriend to no longer needing her antidepressants, Bouke has made huge strides for herself!
Let me know if you want to read her full story, I will be happy to send you the link. Using the chat function in the bottom right corner of my site, simply say "Bouke's Story".
Imagine Yourself...
Calm, Clear-Headed, and Stress-Free
FAQ
1. How much time and effort is required?
During the first six weeks, you lay down the foundation with weekly interactive modules, a 3-minute daily focus video to set your intention, and a few short, guided recharge sessions during the day to get out of "autopilot mode" and reground yourself. This is followed by six weeks with your daily focus and recharge sessions to integrate your learning and make it stick.
2. How do I make the change last?
The answer is simple but powerful: practice. Think of it like hitting the gym for your mind. Just as you work out to keep your body fit, you can train to increase your mental fitness, which gives you strength of mind and allows you to handle the ups and downs of life with more ease, joy, and confidence.
3. What sets Mindset Matters apart from a standalone PQ® Program?
While the app-based PQ® Program is your foundation, Mindset Matters takes it several steps further by adding:
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A kick-off session to ensure you are all set up for success
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Small groups for support and to maximize your success
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Weekly personalized group coaching sessions
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Continue your progress with three months of my Grow plan
4. Is this the right program for me?
This is the right program for you if you:
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Crave more ease and flow in your life.
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Want to live your life closely connected to your heart.
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Are committed to improving your happiness and reducing your overall feelings of stress.
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Want to live a more productive and fulfilling life.
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Are looking for a science-based and trusted system to make it stick.
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Will put in the initial effort to rewire years of mental habits that don’t serve you.
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Want personalized support.
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Enjoy the convenience of access to an app-based program.
5. Is there a money-back guarantee?
Yes! If you are not 100% satisfied with the quality of the program within the first two weeks, you will receive your money back, no questions asked.
Do you have another question?
If you have a question that is not answered here, feel free to reach out to me. You can use the chat function at the bottom right of your screen. Alternatively, you can schedule a call with me to discuss using the button below.
Weekly Coaching
Weekly online, personal coaching sessions so you will feel 100% supported during the program.
Daily Practice
App-guided exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Measurable Progress
You’ll feel motivated with instant feedback on your progress towards building your mental fitness.
When Can You Start?
Fall 2024 Dates:
Friday, October 18th
Friday, November 15th
Regular Price: $1,850
Now: $ 1500
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Total Program length: 12 weeks
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Intensive Foundational Program
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Integrating your learnings in all aspects of your life, like stress management, productivity, health and wellness, parenting, relationships, conflict management etc.
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8 Group Coaching sessions in a small group setting
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BONUS: 6 months Mental Fitness for Life subscription
